Work Hard, Play Hard, Recover Faster

Woking Hours

  • Monday – Friday: 06:00 – 18:00
  • Saturday: 06:00 – 18:00
  • Sunday: Closed

Contact Info

Colin Casey is the GM of Warrior Health & Wellness and the driving force behind operations, strategy, and member experience. Colin is passionate about building a facility where people become stronger — physically, mentally, and spiritually — through training, recovery, and disciplined lifestyle habits.

Warrior Health & Wellness.

Warrior was built on a simple mission: create a place where people can train hard, recover smarter, and actually enjoy the process of becoming their best self. Colin helps shape the overall Warrior vision — from recovery services (cryo, sauna, red light, compression, contrast therapy) to fitness programs and premium membership experience — so every person who walks in feels like they’re part of something elite.

Since joining Warrior, I’ve never felt more motivated or supported. The environment is next level — training + recovery all in one place changed everything for me. – John Michael
The recovery options at Warrior are unreal. I feel better, sleep better, and my workouts have improved drastically. This place is the future. – Grace Y

WHERE CAN I CONTACT YOU

You can reach me directly by emailing: colin@warriorhealthandwellness.com

  • Please allow one business day to respond via email.